Don’t be fooled by these food terms
Everyone’s doing the green thing these days, and naturally (pun not intended), marketing people are scrambling to claim that their brand’s products are green, natural, sustainable, organic, LOHAS etc.
The food industry is no different, and although there’s brands out there that are really the real deal, there’s also a load of bullshit greenwash that everyone should know about. Here’s 8 of these claims that you’ve probably seen at the supermarket.
Adapted From Change.org:
1. Cage Free. This means exactly what it says and nothing more. The carton may try to imply happy chickens in the sunshine, but cage-free hens are still confined entirely indoors in crowded and dirty conditions, and still very much treated like machines. It is certainly a big step up from being crammed into a tiny cage, unable to move, like most hens. But as I experienced for myself at Comic Con last weekend, being jostled around in a big room packed wall-to-wall with your peers can make you exhausted and miserable.
2. Free Range. Again, this term implies happy animals in the sunshine, but don’t be fooled. Look for the phrase “access to the outdoors” on the label. That means that the animals in question are confined most of the time with just a small yard to visit from time to time—if they can squeeze through the crowd to get there, that is. Now sometimes this label is applied to something truly free range, but look for terms like “pastured” and “grass fed” to confirm this. By itself, this label isn’t very trustworthy.
3. Organic. This is the most strictly regulated of the common sustainable food labels. To be called organic, a farm must go through a certification procedure and meet a very specific set of requirements, including cutting out all artificial fertilizers, chemicals, antibiotics, and hormones. Certainly if you’re going to rely on a label to make a quick food decision, this is the one. But organic doesn’t always mean what you think it means. There are a few dubious allowances in the organic regulations, and the majority of organic produce is grown miles away in vast monocultures that, while loads better for the soil and local environment, doesn’t exactly follow the spirit of sustainability.
4. Natural. This means absolutely nothing from a labeling standpoint. I joke that this is the label companies use when they have nothing real to advertise, and as such, I generally count it as a point against whatever food it’s on.
5. Humane. This term is very subjective and not regulated in any way (although the Humane Society is certainly trying to change that). I usually assign just as much weight to this label as I do to “natural,” with the exception of those foods with the “Animal Welfare Approved” label. Other humane certification programs exist, but the rigorous AWA standards are the real deal. AWA animals are also required to be pastured.
6. Local. Again, this can mean almost anything. At the very least it generally means it was grown in-state, but in a place as big as California, that doesn’t mean much. It also makes no guarantee regarding how the food is grown — unless it says otherwise, it is probably conventional, pesticides and all. Besides, isn’t purchasing local food from a supermarket kind of defeating the purpose?
7. Grass Fed. There is a push to regulate this label the same way organic is (and the push back by those who fear a government label wouldn’t be strict enough), but as of now there is no certification process. It’s true that a producer could slide in an animal that was finished on grain (although I have never found an instance where this actually happened), so a more assuring label is “Grass Finished” or “100% Grass Fed.”
8. Pastured. This term isn’t regulated either, so use some common sense, but it means that an animal was raised grazing or foraging outside on pasture. You can bet it lived a pretty good life given that the animals had to have enough space not to kill the grass. It’s a helpful term because animals like chickens and pigs can’t live on grass alone, thus the term “grass fed” can’t apply. But pastured animals are able to supplement their feed with bugs and forage, creating a much happier and healthier animal, whatever the sort. I consider pastured the gold standard, but I always ask questions or do more research to make sure the producer thinks “pastured” means the same thing I do.
**
Here’s some advice:
Be a smart shopper, and always verify these terms. If the manufacturer of a product claims any of these green traits, and it’s the real deal, they’d definitely be more than happy to prove it to you. Their websites would usually have the relevant information, or you can email them about it.
Do check out my intro post about eco-labelling.

















By Caroline Spelman for 

